Are you a burned-out entrepreneur, leader, or high-performer who feels more stressed and overwhelmed than usual? Feeling too busy for self-care?

We help with that. 

Solution-Focused Brief Therapy with Dominion Insight centers your goals and schedule. We cultivate a mental wellness experience that is solution-focused, empathic, and flexible.

Brief therapy ranges from 3-16 sessions. Support plans are tailored to your needs and fluctuate with your busy schedule. Telehealth sessions are 30,45 and -55 minutes. 30-minute sessions are great options for lunch break sessions.

Insight Immersive Therapy.  Accelerate your therapy.

An innovative approach that moves beyond the traditional 55-minute therapy appointment. By extending session length, therapy intensives give you the uninterrupted space to make progress without months of weekly appointments.

When you manage significant responsibility, squeezing a weekly therapy appointment into a packed schedule can feel counterproductive. You barely have time to land before the hour is up. 

We offer 90-minute, half-day, and full-day sessions designed to give you time to breathe, focus, and do meaningful work. Depending on your goals, sessions can be arranged monthly, biweekly, or as targeted single-day immersions

Learn more about Dominion Insight Clinical Psychotherapy